If you are planning to go see a massage therapist in Burnaby, you will find that there are many to choose from. It is important that you find the right Burnaby massage therapist, especially if you plan to visit on a regular basis. So, here are some things you must do:
1. Identify your goals
There are many benefits to be had from massage therapy. A massage can reduce stress, reduce muscle contraction and tightness, alleviate chronic and acute pain, improve posture, help to ease sports injuries and improve performance, help with the management of certain medical conditions and improve your overall health and wellness. Before starting your search for a Burnaby massage therapist, you must identify the goals you would like to accomplish from massage therapy. When you have identified your goals, it will make your search easier.
2. Ask for recommendations
If you have family members or friends who have used the services of a massage therapist, you may ask them about their experience and whether they’d recommend the clinic they visited. If you are searching for a massage therapist to help you manage a medical condition, you may even ask your doctor or another medical professional for a referral. Often, physicians and medical professionals have a list of massage therapists with specialized training and experience in techniques that are effective for treating various conditions and complaints.
3. Check for training and experience
Massage therapy is a highly regulated field in British Columbia, and for good reason. Receiving a massage from someone who has not undergone the required training may result in serious injuries. However, even when you’ve found someone who has undergone the required training and is duly registered and licensed, you still do not want a massage therapist who is fresh out of massage therapy school. Instead look for a massage therapist with at least 5 years of experience practicing in the field.
4. Do your research
When considering a registered massage therapist, check their website for information regarding their experience, treatment philosophy and types of massages they provide. Also, check for client testimonials on their website, Google My Business page and other external review sites. If you are satisfied with what you have read, make contact with the massage therapy clinic and ask some questions. Ask what training in special massage modalities they are trained in. If you are pregnant or have conditions such as diabetes, high blood pressure or heart disease, ask about their experience dealing with your condition.
5. Go in to see the massage therapist
When all is said and done, you really can only tell whether a massage therapist is a right fit after you have gone in for a massage. After giving the registered massage therapist a try, evaluate your experience and see if you were happy with the service you received. Also, note if you were comfortable in the massage therapist’s work space. If you are satisfied, then you can go back to see that massage therapist. If not continue your search.
Are you searching for a registered Burnaby massage therapist?
If you are searching for a registered massage therapist in Burnaby, give us a call at Pacific Health and Sports Therapy. At Pacific Health and Sports Therapy, our massage therapists are highly trained and skilled professionals, with extensive experience in performing a range of massage therapy techniques. We offer flexible appointment lengths and for your convenience, we are open on weekends and offer 24/7 online booking. So, why wait any longer? Give us a call to schedule an appointment with one of our registered massage therapist or book your appointment online now.