
How Well Do You Know Osteoporosis? Test Your Knowledge
November is Osteoporosis Month in Canada. Maintaining our bone health as we age through proper nutrition and regular exercise is...
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November is Osteoporosis Month in Canada. Maintaining our bone health as we age through proper nutrition and regular exercise is...
As summer gives way to fall, we must also adjust the way we spend time outside. Nightfall can creep up...
To many people, fall elicits feelings and images of comfort, cozy fires, big woolly sweaters, pumpkin pie, and Halloween. For...
There are many professions across multiple industries that require you to stay standing or walking around for hours at a...
Evidence supports that nutrition is not only essential for our physical well-being, but also for our mental well-being. Recent research...
Low-Level Laser Therapy (LLLT) or Cold Laser Therapy is a non-invasive form of alternative medicine that applies low-power lasers or light-emitting diodes...
With all of the medical breakthroughs happening each year, unfortunately, there still is no cure for the common cold. Luckily,...
Cracked walls. Broken water lines. Roof separation. These are all signs that a structure is built on a weak foundation....
If you’re new to an active lifestyle or want to start getting back in shape, there are a few important...
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