Physical Therapy: How to Soothe Aching Muscles and Joints in Winter As winter approaches and temperatures continue to fall, you may...
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Metal tools physical therapists and chiropractors use If you have been to a physical therapist before, you may have noticed...
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Back pain is more than an annoyance; back pain can significantly impact your life. In fact, back pain consequences can...
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If you are suffering from upper back pain, it can affect your ability to complete even the simplest daily tasks....
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Massage therapy is the manipulation of soft tissues in the body. Techniques are commonly applied with the hands, fingers elbows,...
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Fascial Stretch Therapy is an effective technique that uses assisted stretches and tissue work to help improve your flexibility and...
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When you are engaged in sporting activities, your soft tissues develop adhesions over time. Adhesions, in the context of sports...
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If you’ve suffered an injury or illness that is causing inflammation, pain and/or limited mobility, kinesiology tape can help. Kinesiology...
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Research has shown that massage therapy is an effective treatment for reducing stress, pain and muscle tension. There are various...
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Your feet bear the weight of your entire body. That why it is important to select footwear that provides enough...
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