Archive

Fencing is a great sport that requires agility, precision, and strategy. Being able to read your opponent, navigate their moves, and rapidly strike – to hit a tiny target before your opponent can react… This sport begs perfection from athletes, with any advantage in movement being able to make the difference between hitting a target […]

Better golf starts with better movement. Some of the main goals with chiropractic care are to improve your posture and flexibility. These two components of care can have a dramatic effect on your quality of life and your hobbies. When it comes to golf, a sport that has been traditionally seen as a game for […]

“Cold laser therapy” is another way of saying  low level laser therapy (LLLT) or even “low intensity laser therapy (LILT)” – different names for the same therapy. The way cold laser therapy works is by stimulating damaged cells with a specific wavelength of light to promote healing. The wavelength of the light is very important, as […]

In high-level sports, like the Olympics, there’s often a very fine line between a gold and silver medal. In such a competitive atmosphere, an athlete/coach will use any tool they can find to give a competitive advantage (assuming it’s legal). You may have seen various athletes at the Rio 2016 Olympics wearing this colourful tape- […]