What to Expect During Your First Visit to a Registered Massage Therapist
Massage therapy can promote relaxation to relieve stress and can be used for pain management. If you are planning to...
4 Reasons Massage Therapy is Great in the Winter
4 Reasons Massage Therapy is Great in the Winter For many of us, the winter months bring hot drinks, extra...
Chiropractor Cost without Insurance in Vancouver
Chiropractor Cost without Insurance in Vancouver At some point in life, you may have found yourself needing to see a...
Physical Therapy: How to Soothe Aching Muscles and Joints in Winter
Physical Therapy: How to Soothe Aching Muscles and Joints in Winter As winter approaches and temperatures continue to fall, you may...
What are the metal tools physical therapists and chiropractors use?
Metal tools physical therapists and chiropractors use If you have been to a physical therapist before, you may have noticed...
Best types of massage for lower back pain
Back pain is more than an annoyance; back pain can significantly impact your life. In fact, back pain consequences can...
Tips to Relieve Upper Back Pain
If you are suffering from upper back pain, it can affect your ability to complete even the simplest daily tasks....
What Can Massage Therapists Tell About Your Health After One Session?
Massage therapy is the manipulation of soft tissues in the body. Techniques are commonly applied with the hands, fingers elbows,...
Fascial Stretch Therapy and its Benefits
Fascial Stretch Therapy is an effective technique that uses assisted stretches and tissue work to help improve your flexibility and...
What You Should Know About Sports Massage Therapy
When you are engaged in sporting activities, your soft tissues develop adhesions over time. Adhesions, in the context of sports...